Episode 18: Natural Ways to Help Fall Allergies

Natural ways to help fall allergies

Listen as Dr. Elyssa Wright discusses fall allergies from dust, mold, pet dander, and smoke. Understand the differences between traditional allergy treatments as Dr. Elyssa shares her favorite natural options to combat seasonal allergies to give your immune system a powerful boost. Simple yet natural ways to relieve allergy symptoms such as sneezing, coughing, runny nose, and watery eyes.

Healthy Takeaway’s

  • Get 5 natural and healthy ways to ease allergy symptoms.
  • For traditional treatments, seek help from your primary care physician.

Resources

  • RECIPE: For the ultimate anti-allergy, immune-boosting concoction, mix together one tablespoon of apple cider vinegar and one tablespoon of local honey with a cup of hot water.
  • Sign up for a FREE Wellevate account to order Zinc and Vitamin C supplements.

Connect with Dr. Elyssa

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Transcript

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