Blog Articles

Explore our world of chiropractic treatments, health tips & wellness habits.

Discover Chiropractic and Pregnancy

Grateful for Chiropractic Chiropractic care during pregnancy can offer several benefits for expectant mothers. The last trimester of pregnancy includes some of the most physically, mentally, and emotionally challenging days for many women. After 38

Read More →

Tone and Energetic Healing

What is tone and energetic healing? Tone is a quality of the energetic and thus physical expression of health. Chiropractors palpate tone to determine the balance or imbalance of the nervous system. From the very

Read More →

Episode 9: New Year Reset

Click here to listen to Episode 9 hosted by Dr. Katherine. It’s never too late to make great changes! On this episode of The Trimester Bubble, Dr. Katherine talks about her “back to basics” tips for

Read More →
pregnancy 101

Episode 3: Pregnancy 101

Click here to listen to Episode 3 hosted by Dr. Elyssa. Feeling overloaded with all the pregnancy advice from doctors, family members, strangers, and the bottomless pit that is the internet? Let’s get back to

Read More →
the trimester bubble

Episode 1: Welcome to the Bubble

Click here to listen to Episode 1 hosted by Dr. Elyssa & Dr. Katherine. Welcome to The Trimester Bubble!  Formerly Balancing Holistic Mamas, we are now The Trimester Bubble. Why the new name? The Body

Read More →


Why is salt bad for you? The confusion over salt and it’s effect on the body is prevalent as conflicting studies and mythologies abound. Is it good or bad for you? How much is too

Read More →

Join our newsletter to stay updated!