Explore our world of chiropractic treatments, health tips & wellness habits.
Lexi Chatara-Middleton Licensed Professional Counselor and a Registered Dance & Movement Therapist Lexi is a Licensed Professional Counselor in the state of Colorado and a Registered Dance/Movement Therapist. Her focus and passion are supporting parents
Research is revealing there’s more to the nutritional story of nuts and seeds. Absolutely, they are high in fat. But it’s the good fat, not the bad, and when eaten in moderation, their health benefits
Are you feeling stagnant and need help getting moving again? In this episode, Dr. Elyssa provides some easy and quick tips to get your body moving again – and stay moving! Intro: 0:13 Welcome to
Parents today recognize the importance of feeding their children healthy nutritious foods. The problem is that the cafeteria has become just another franchise; foods aren’t healthy and well-balanced. Vending machines offer chips, cookies, sodas –
Dr. Elyssa: 1:03 Welcome back mamas. This is Dr. Elyssa Wright, and I am so excited to be with you again here for episode four. So today we are talking about all of the increased screen
Chiropractors, pediatricians and orthopedic surgeons alike agree that backpacks are a problem for your child’s spine. While alone they may not cause major problems, overloading and improper carrying of a backpack can lead to headaches,
Dr. Elyssa: Hello mamas and welcome to episode four. Today, we are going to be talking about some tips and tricks to decrease the urge for snacking. Number one. And number two, if you do
Chiropractors, pediatricians and orthopedic surgeons alike agree that backpacks are a problem for your child’s spine. While alone they may not cause major problems, overloading and improper carrying of a backpack can lead to headaches,
Dr. Elyssa: Welcome to episode three of balancing holistic mamas. I am Dr. Elyssa Wright and I am so excited to be back with you guys today. This week’s episode is all about anxiety in
A few decades ago, products began to spring up on grocers’ shelves advertising, “Now includes aloe vera”. Aloe vera has been used for thousands of years to heal wounds and treat burns, and current research
Mamas, we’re stressed more than usual these days. The “coronacoaster is emotionally and physically draining rollercoaster. It’s draining to balance helping our kids stay busy, working from home, financial worries, babies crying, fear of infections,
Whether it’s a packed day at work, a long list of family commitments, kids to run around all day for sports, cheer and music lessons, or a stack of bills to take care of, the
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Monday:
9:00am – 1:00pm & 2:00pm – 7:00pm
Tuesday:
8:00am-12:30pm & 2:00pm – 7:00pm
Wednesday:
2:00pm – 7:00pm
Thursday:
8:00am – 12:30pm & 3:00pm – 6:00pm
Friday:
8:00am – 12:30pm
