Blog Articles

Explore our world of chiropractic treatments, health tips & wellness habits.

Awe in Holidays

Is it just me or does November through early January feel less and less like a time of celebration and more and more like 3 months full of stress? With endless checklists, get togethers, and

Read More →

Seasonal Affective Disorder

Seasonal Affective Disorder or SAD is a type of depression related to the changes in the seasons. Typically SAD will begin and end about the same time each year. It is estimated that about 20%

Read More →

Breast Health

Wellness has been defined as an active process of becoming aware and making choices towards a healthy and fulfilling life. The WHO says, “it is a state of complete physical, mental and social well-being, and

Read More →

The Truth About Grains

All grains are not created equal! Before deciding which grain you should eat it is important to realize that some are better than others. The best grains are also known as “Ancient or Heritage Grains.”

Read More →

Meal Planning for Pregnancy

As women consider getting pregnant or already are pregnant they hear lots of bits of advice about what to do, how to raise their babies, what they might need. One piece that tends to not

Read More →

Tummy Time is Important

Each parent visits with their pediatrician to know the milestones that their child should be hitting. Whether it be following a sound, holding their head up, or rolling over. Tummy time is an important tool

Read More →

Neck Pain Caused by Technology

As the Technological Revolution continues we are surrounded by more and more electronics in all aspects of our life. We use our cell phones as our alarm clocks, followed by watching TV while getting ready

Read More →

Trouble with Breastfeeding?

Congratulations on your new baby! Each mom has certain expectations they have for what being a mom is, including their expectations with breastfeeding. Each family’s breastfeeding journey is different-some easy, some hard.

Read More →

Join our newsletter to stay updated!