
Did You Know…Change Helps Happiness
A new study suggests a “good rule of thumb in decision-making is, whenever you cannot decide what you should do, choose the action that represents a change, rather than continuing the status quo,” says University
Explore our world of chiropractic treatments, health tips & wellness habits.
A new study suggests a “good rule of thumb in decision-making is, whenever you cannot decide what you should do, choose the action that represents a change, rather than continuing the status quo,” says University
It’s one of the first things that we want to see our babies do and it’s something that we look for as soon as we see a loved one or catch the eye of someone
The purpose of food is to provide our body with the fuel it needs to do what we require in a day. However, so much of what we consume is pre-packaged and overly processed, leading
If it’s hard to remember a holiday season that wasn’t stress-filled, then it’s time to take a step back and try to focus on the true purpose of the holidays. The arrival of November should
Pregnancy is one of the most important times of a woman’s life, and maintaining exercise while pregnant is vital.Pregnancy is one of the most important times of a woman’s life and its vital that the
Many parents look back to their childhood and can remember riding bikes down the street, playing ball with friends, or climbing trees and digging in the dirt. Where do all of those things take place?
Flip-flops, once relegated to gym locker rooms, the beach, and poolside areas, are showing up on summertime feet everywhere these days. But most of these thin-soled rubbery sandals do little to support your foot—especially at
As adults our bodies require a minimum of eight hours of good restorative sleep, and children require substantially more depending upon their age. It is during sleep that our bodies are rejuvenated, muscles and cells
We all want to raise healthy children, and one of the most important things we can do is feed them right. But cutting back on sugar, dairy and fast-food is just one step. The most
Anything that reflects the slightest thing wrong with a child will cause concern in a parent. A fever, for example, is one of the primary reasons that parents will call their child’s pediatrician. Yet, the
Many women believe that pain and discomfort are just a natural part of the childbirth process at all stages of their pregnancy. The Family Wellness Chiropractor knows better. What is subluxation? >The central nervous system
Fevers can be scary for parents, especially during a pandemic. In this episode, learn about what a fever is, how it affects our body’s system, typical signs and symptoms, and holistic treatments to care for
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