Blog Articles

Explore our world of chiropractic treatments, health tips & wellness habits.

Aloe Vera Health Benefits

A few decades ago, products began to spring up on grocers’ shelves advertising, “Now includes aloe vera”. Aloe vera has been used for thousands of years to heal wounds and treat burns, and current research

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Balancing Holistic Mamas, Fill Your Cup

Episode 02: Fill Your Cup Mamas

Mamas, we’re stressed more than usual these days. The “coronacoaster is emotionally and physically draining rollercoaster. It’s draining to balance helping our kids stay busy, working from home, financial worries, babies crying, fear of infections,

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reclaim your 20

Reclaim Your 20

Whether it’s a packed day at work, a long list of family commitments, kids to run around all day for sports, cheer and music lessons, or a stack of bills to take care of, the

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spring play

Spring with Your Kids

Spring is here! Winter is gone and the days are turning warmer. It’s just the right time to start throwing open windows and doors to let the stuffy air (and the kids) out of the

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sugar camoflauged

Camouflaged Sugars

The Western diet and sedentary lifestyle have resulted in a lack of fitness among those who do not make a concerted effort. Yet, many times those efforts prove unsuccessful because they are not sustainable lifestyle

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Antibiotic Misuse

The Western diet and sedentary lifestyle have resulted in a lack of fitness among those who do not make a concerted effort. Yet, many times those efforts prove unsuccessful because they are not sustainable lifestyle

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Sports Mania vs. Fitness

The Western diet and sedentary lifestyle have resulted in a lack of fitness among those who do not make a concerted effort. Yet, many times those efforts prove unsuccessful because they are not sustainable lifestyle

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Pelvic Floor Function & Chiropractic

When considering pregnancy or just finding out that they’re expecting, every woman wants to do whatever is best for their unborn child. Preparing their body for pregnancy and making sure that the delivery is as

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Garlic, Onions and More

Hippocrates, the father of Western medicine, once said, “Let food be thy medicine, and medicine by thy food.” Progressive parents understand that you don’t go to the pharmacy first but instead look to the FARMacy.

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Baby Wearing

Did you know that a newborn baby will spend 16-17 hours a day sleeping? According to the American Academy of Pediatrics, that should be on their back to reduce the risk of Sudden Infant

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